Health And Longevity - Balancing Your Diet

On this episode, we discuss the importance of having a well balanced diet to help deal in proper nutrition and weight loss. What can you do to improve your current diet? What foods and beverages should you avoid? Also, we talk the invasion of the Vegan diets that are taking over more than just your food and drink. What other areas are now being affected? And, do you get hangry when you practice fasting? We ask the questions.

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